Wednesday, August 17, 2011

Beautiful Skin


        
  Let’s face it, we all want soft, beautiful skin, but oftentimes fall prey to the hands of time and laziness when it comes to taking those few extra minutes to protect our skin. Here are just a few things we shouldn’t skimp out on to keep that healthy glow!
  1. Sunscreen
    So so so important! Slather on sunscreen that protects against both UVA and UVB rays and has a minimum of SPF30 onto yourself everyday so as to delay the appearance of wrinkles, sagging, and leathery skin. To allow the ingredients to properly work their magic, you should apply sunscreen 30 minutes before being exposed to the sun. Reapply every 2 hours, and don’t forget your neck and chest!
  2. Wash Your Makeup Brushes!
    Back when I was younger, I would occasionally use dirty makeup brushes because I’d be too lazy to wash them. Let me tell you -- it didn’t do anything good for my skin. Not only did the colors of my makeup come out a little funky, but it also left my pores clogged, and skin susceptible to bacterial infections. To avoid these little disasters, be sure to clean your brushes every one or two weeks!
  3. Exercise!
    Yes, we know that exercise is good for your health, but it’s also great for raising your spirits and increasing blood-flow to the skin to create a healthy-looking glow. When you exercise, your brain releases endorphins that ease away stress and tension that can ultimately lead to acne and other breakouts. 

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